You guys are going to have to try this workout and let us know if it really is ridiculously hard or we just made the fatal mistake of doing it outdoors…
workout
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Thanks for subscribing! Your first challenge? Share this with a friend or family member & commit to becoming liveng proof of a a healthy lifestyle together 🙂 [youtube https://www.youtube.com/watch?v=0dpug9zSGnA&w=560&h=315] Your trainers, Engrid…
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I wanted to hit every major target area: glutes, abs, quads, hammies, triceps, shoulders, chest…but I also wanted to torch some calories! And as you might have figured out by now,…
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Bodyweight workouts are where its at. And they don’t leave much room for excuses, because lets be real, all you need is your own body weight (obvv). It’s like having your…
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Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…
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Hey Everyone! The day got away from me yesterday and I never was able to post the workout I did! So here it is: I noticed on Wednesday morning that my…
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Hey Everyone! If you follow me on Instagram you probably already know that I am a regular spin class attendee (every Tuesday, Thursday, and Saturday morning to be exact haha) I…
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Hi Everyone! I stumbled across this shop on Etsy recently and loved it so much that I actually ordered one of these tanks as a birthday gift for someone! Samya is…