Browsing Tag

workout music

  • Total Body Toning Workout!

    Happy 1st of July! Your Total Body Toning Workout can be done anywhere, anytime all you need is a set of dumb bells! Bring your printable with you to the gym or to the…

    July 1, 2014

  • What I did for my Workout: Wednesday

    Hey Everyone! The day got away from me yesterday and I never was able to post the workout I did! So here it is: I noticed on Wednesday morning that my…

    August 15, 2013

  • What I did for my Workout: Tuesday

    Hey Everyone! If you follow me on Instagram you probably already know that I am a regular spin class attendee (every Tuesday, Thursday, and Saturday morning to be exact haha) I…

    August 13, 2013

  • Move-It Monday: What I did for My Workout!

    Hey Everyone! I’ve gotten a lot of questions lately asking what I do for my workouts so I thought I would just start posting them, as I do them each day!…

    August 12, 2013

  • Squat Jump Out of that Workout Rut!

    Hi Everyone! Do you ever find yourself wondering “I workout regularly and eat pretty healthy, but I’m not seeing any changes in my body. What am I doing wrong? “ I’ve…

    July 12, 2013
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