James Bobo Eason grew up an athlete: he played football, baseball, and basketball. He picked up his first set of weights at 15 years old. The plates powdered with dirt from the set-up he had created in his backyard.…
Kelly VanLeeuwen Maya Movement Arts Kelly is a fearless mover & shaker with a tenacious passion to effect the change she wants to see in the world. She has little tolerance for gossip, favoritism, and back-channel negotiations. She speaks…
IN THIS EPISODE: CONNECTION to people and CONNECTION the between nervous system and the body Seth see’s people in PATTERNS – and behavior mirrors patterns How people get stuck in patterns When we are stressed we go back to the…
IN THIS EPISODE: The importance of celebrating and acknowledging accomplishing a goal How he honors his core values even in situations where they are tested Where we get in trouble in life is when we don’t know the risk,…
Meghan Chaloner Bliss Lettering, Sip & Script Today marks the first ever interview episode on The Liveng Proof Show! Today I have a very special guest; I’m talking with my best friend Meghan Chaloner, of Bliss Lettering and one…
Sometimes before I teach a class I feel like I am 12 years old again; I’m nervously standing behind the blocks before a race at a swim meet. I have thought about this moment all week. I have that…
Hey Ladies! What’s the best summer accessory!? Sexy, sculpted arms!! Today’s NEW summer ARMS Routine will leave you ready to rock tank tops, sleeveless dresses and your favorite bikini with ridiculous confidence! You’re going to feel the burn, and fall in…
Ok guys new territory here! Made my first workout video…I’m no #janefonda but everyone’s gotta start somewhere right? PS where I’m standing in this pic is right below someone’s apartment…and they were definitely home with their window open while I…
