Presets

Recovery

Podcast

LPP #118 The Effects of Diet Culture [SOLO]

In this episode I’m coming to you solo with a preview of my first ever LIVE podcast event (that I’m doing tomorrow)! I’m a little nervous/excited so I decided to do my final run-through with you…

LPP #115 Body Positivity

In this episode I’m coming to you solo and sharing an update with you on my experiences with what it means to be body positive as a personal trainer and as someone who has been in…

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