LP Nutrition Plan

Workouts

Healthy Recipes

LPP #42.5 Identify Your Triggers with Engrid Latina

http://traffic.libsyn.com/livengproof/LPP_42.5.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | SupportHi Pod Squad! Today’s episode is a short and sweet MINI-sode. If you’ve ever felt overwhelmed by growing busier then…

Pumpkin Banana Protein Waffles

  I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that are  naturally high in protein and…

LPP #42 Life Is Sweeter with Chelsea Phillips

http://traffic.libsyn.com/livengproof/Chelsea_Phillips_FULL_2.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | SupportC H E L S E A   P H I L L I P S designissweet.com | IG: @cakepapier | FB:…

Dealing With Unexpected Change

Earlier this week I went to attend my usual yoga class. As I walked in my teacher was there greeting everyone and introducing the studio’s newest teacher, Emma, who would be leading class that…

LPP #41 Object No More, Let Me Speak with Lauren Taylor

http://traffic.libsyn.com/livengproof/Lauren_Taylor_NEW.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | SupportLauren Taylor Listen & Subscribe on iTunes|  laurentaylorlaw.com | FB: @laurentaylorlaw Today I am speaking with my good friend Lauren Taylor who…

LPP #40.5 When You’re Feeling Stuck with Engrid Latina

http://traffic.libsyn.com/livengproof/LPP_40.5.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | SupportHey Podsquad! Today’s episode is a little different. In this short episode I’m sharing my thoughts on how we can…

LPP #40 The Tide Rises All Boats with Selena Moshell

http://traffic.libsyn.com/livengproof/Selena_Moshell.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Support  Selena Moshell selenamoshellphoto.com | selenamoshell.com Today I am speaking with Selena Moshell, who spent over 8.5 years traveling as…

LPP #39 Redefining Yourself with Leslie Haas

http://traffic.libsyn.com/livengproof/Leslie_Haas.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Support  Leslie Haas & Duncan Littlefield Co-founder’s  of Paper Airplanes Co. ☎️ : (203) 246-6638 Personal IG: @lesliefhaas | IG: @paperairplanesco…