Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real…
It’s always my hope that even if you have a different story that you can hear parts of yourself in the conversations had here, and that you can walk away with tools on how to navigate…
There’s a lot of pressure on personal trainers to deliver a service to clients that want to lose weight or change their bodies. As I began my own path to recovery from diet culture, I struggled…
In this weeks Liveng Proof Podcast episode I’m share a recent episode I recorded on my second podcast: Gal Pals. This was a very special conversation that invited me to dig deep and reflect on myself.…
Madison Morrigan is a 4x international award winning life coach, speaker, and creator of Awaken Her Soul, a 14 week mentorship program designed to help womxn embody their worth, power and fullness. Centered on self-responsibility and…
In this episode I’m chatting with Tamara Braendle Onofre – a holistic health coach & personal trainer. Tamara is an advocate for a balanced lifestyle, health at every size, and eating disorder recovery. In this episode…
Evie O’Conner is a trauma-informed yoga teacher and therapist in training. She is currently completing a Masters in the Clinical Mental Health program in Contemplative Psychotherapy and Buddhist Psychology. Her offerings focus on awareness, allowance and…
Jill Zimmerman, DPT utilizes a movement based approach she unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of aches and pains. The birth of her child…
