There’s a lot of pressure on personal trainers to deliver a service to clients that want to lose weight or change their bodies. As I began my own path to recovery from diet culture, I struggled…
In this weeks Liveng Proof Podcast episode I’m share a recent episode I recorded on my second podcast: Gal Pals. This was a very special conversation that invited me to dig deep and reflect on myself.…
Madison Morrigan is a 4x international award winning life coach, speaker, and creator of Awaken Her Soul, a 14 week mentorship program designed to help womxn embody their worth, power and fullness. Centered on self-responsibility and…
In this episode I’m chatting with Tamara Braendle Onofre – a holistic health coach & personal trainer. Tamara is an advocate for a balanced lifestyle, health at every size, and eating disorder recovery. In this episode…
Evie O’Conner is a trauma-informed yoga teacher and therapist in training. She is currently completing a Masters in the Clinical Mental Health program in Contemplative Psychotherapy and Buddhist Psychology. Her offerings focus on awareness, allowance and…
Jill Zimmerman, DPT utilizes a movement based approach she unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of aches and pains. The birth of her child…
Bri (she/her) is a mental health and lgbtq+ advocate who goes by Little Wandering Soul online. She is originally from NJ, but has called Boston, MA her home for the past 8 years. Bri started Little…
Haley Jakobson is a writer of plays, poetry, and creative non-fiction. When she isn’t scribbling on the subway, Haley acts as the Artistic Director and co-founder of Brunch Theatre Company, an inclusive platform for emerging theatre…
