Hi Everyone! I stumbled across this shop on Etsy recently and loved it so much that I actually ordered one of these tanks as a birthday gift for someone! Samya is…
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Workouts
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Hi Everyone!! So thanks to the encouragement of a friend, I stepped outside my comfort zone and tried cross-fit for the first time yesterday! I honestly don’t think I would have…
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Hi Everyone! Do you ever find yourself wondering “I workout regularly and eat pretty healthy, but I’m not seeing any changes in my body. What am I doing wrong? “ I’ve…
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Surprise! Your New Move-It Monday Workout is here! Sculpt your abs and blast calories with 10 of my favorite ab exercises! Say goodbye to love handles and muffin tops with these…
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Hi Everyone! The weekend is here but don’t slip! You’ve got this! You will be doing your body a favor by aiming to wake up around the same time this weekend…
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Hi Everyone! I hope you all had a Happy Father’s Day! Spending quality time with family and friends is so important and yet may cause us to overindulge in our favorite foods…It’s okay…
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When it comes to working out, staying motivated can be challenging. I recently had one of those days when I felt like no matter how clean I’ve been eating or how…
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These just arrived at my door today! As I’m sure you’re well aware, it’s very important to have the proper support for your feet to prevent potential injury. I always buy…