In this episode I’m sharing an update on where I’m at with my journey from recovering from chronic physical pain & practical things that have been working for…
Browsing Category
Personal Growth
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I’m back on the mic solo with you in this episode and I’m laying it all out there. I’m sharing some things that have been weighing on my… -
It’s often very uncomfortable to share with someone how you’re REALLY feeling, especially if you feel like your boundaries have been crossed. It feels uncomfortable because there are… -
I love photography and I absolutely love making presets! It’s such a fun creative outlet to be able to create the exact look and feel you want for… -
On this episode Engrid sits down with fellow podcaster Katherine Weltzein to discuss what initially drew her to start her personal training business, how her business fostered her… -
IN THIS EPISODE I SHARE: Why I couldn’t release the episode I had planned & the value of rolling with it Why I tried the Ivy Lee method… -
This feels like a “coming clean” kind of thing. And in a way, I suppose that it is. It wasn’t until recently that I spoke this out loud… -
I’ve been thinking about this idea of consumption. When I act as a consumer I am accepting an external influence as my guiding source. I am agreeing to…
