I’ve been thinking about this idea of consumption. When I act as a consumer I am accepting an external influence as my guiding source. I am agreeing to…
Browsing Category
Personal Growth
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I’m learning to recognize when my mind is telling me a story. These stories are often self-limiting and have lots of [ridiculous] expectations. Rooted in some mixture of… -
As a personal trainer when I first started out, I was told by other seasoned trainers that my body was my billboard. Being so fresh I look back… -
Hey Pod Squad! In today’s minisode I’m sharing ALL about my most recent experience of overcoming fear! This past weekend I lead a workout at Lululemon here in Greenville.… -
There is so much awesomeness going on out here on instagram. But when i come across a person who’s page both inspires & intimidates me, I’ve noticed that… -
In this minisode I’m sharing an excerpt from my conversation with Julie Accetta, my guest from episode 45...where Julie turned the tables and started asking ME questions. I… -
A politeness conundrum. There are worse things, but for an entrepreneur this can be the worst of all fates. Preventative measures can be taken, but it can still… -
Hey friends. The other day I had a follow up eye appointment. My new eye doc is a little different where I don’t see anyone else but her…
![It’s been a [full] day in all the right kind of ways today.💫⭐️ .
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Yesterday on the Liveng Proof Podcast I released an episode from the @galpalspodcast all about ‘Hard Conversations’ with my gal @init4thelongrunblog ...but I got really excited to record the intro for this one with a nice juicy life update in the form of...you guessed it my “Trial & Triumph”⚡️⚡️
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And today we released another episode of Gal Pals👯all about ‘Learning To Be Present’✨✨✨ Where we deep dive into savoring special moments & how you to shift into “magic mode" & step into a space where you can open yourself up to enjoy the things that could never have been planned🌟💫⭐️🙌🏼
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#Growthmindset #followyourcuriosity #mynewnormal #thisisprogress #ihavepermission #itsthejourney #presentmoment #reframeyourmindset #alwayslearning #thisisrecovery #findingstillness #slowliving #iamwellandgood #raiseyourfrequency #beyourself #embracethejourney #youareenough #livengproofpodcast #gowiththeflow #shehasrisen #edrecovery #intuitiveeating #highvibelowkey #livewell #nondiet #wellness #mentalhealth #selfcare #welllived #thehappynow](http://scontent-dfw5-1.cdninstagram.com/vp/ff4574e6402250f2647d9c322a104aca/5DED2338/t51.2885-15/sh0.08/e35/c0.180.1440.1440a/s640x640/65933431_2369232696623035_4443418950954840596_n.jpg?_nc_ht=scontent-dfw5-1.cdninstagram.com "It’s been a [full] day in all the right kind of ways today.💫⭐️ .
.
Yesterday on the Liveng Proof Podcast I released an episode from the @galpalspodcast all about ‘Hard Conversations’ with my gal @init4thelongrunblog ...but I got really excited to record the intro for this one with a nice juicy life update in the form of...you guessed it my “Trial & Triumph”⚡️⚡️
.
And today we released another episode of Gal Pals👯all about ‘Learning To Be Present’✨✨✨ Where we deep dive into savoring special moments & how you to shift into “magic mode\" & step into a space where you can open yourself up to enjoy the things that could never have been planned🌟💫⭐️🙌🏼
.
#Growthmindset #followyourcuriosity #mynewnormal #thisisprogress #ihavepermission #itsthejourney #presentmoment #reframeyourmindset #alwayslearning #thisisrecovery #findingstillness #slowliving #iamwellandgood #raiseyourfrequency #beyourself #embracethejourney #youareenough #livengproofpodcast #gowiththeflow #shehasrisen #edrecovery #intuitiveeating #highvibelowkey #livewell #nondiet #wellness #mentalhealth #selfcare #welllived #thehappynow")
![This is my first attempt at compiling, from the [possibly hours] worth of video footage I’ve accumulated of my pup over the past two years🐾
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Happy belated birthday to my little shadow💕 He has brought more joy into our lives than I could’ve imagined.](http://scontent-dfw5-1.cdninstagram.com/vp/2cdee0be22486e404b4572713ef5d15e/5D30B6FF/t51.2885-15/sh0.08/e35/p640x640/62220722_382734915781212_1791965182003974768_n.jpg?_nc_ht=scontent-dfw5-1.cdninstagram.com "This is my first attempt at compiling, from the [possibly hours] worth of video footage I’ve accumulated of my pup over the past two years🐾
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Happy belated birthday to my little shadow💕 He has brought more joy into our lives than I could’ve imagined.")
