LPP #113 Holistic Healing From Chronic Pain with Engrid Latina

In this episode I’m sharing an update on where I’m at with my journey from recovering from chronic physical pain & practical things that have been working for me along the way that I hope can also serve you!


Trauma Releasing Exercises (TRE)

Conversation With Alanis Morissette

Episode 8: Conversation with Dr. Peter Levine

Tara Brach’s Podcast

Head Space App

Sam Harris Meditation App


LPP #82 Befriending Our Pain Bodies, ED Recovery, & Letting Go Of Thinking with Jill Miller

#59 Efforting, Emotional Consciousness & Movement with Seth Oberst

#101 Full Self-Acceptance, True, Healing, & Bringing Joy Back with Alison Canavan

#99 Trauma Expressing & Releasing, Emotional Trauma Manifesting as Physical Pain, Feeling Safe In your Body & Pain As aN Invitation To Change with Garrett Wood

#95 Light Touch Therapy, Emotions In The Body, & Debunking Fitness Culture with Sue Hitzmann

#91 Learning To Feel Our Emotions, Societal Expectations of Women & The Reality of Marketing with Dr. Soph Mort

#3 Connecting with the Present Moment with Seth Oberst


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