LPP #114 Hard Conversations with Engrid Latina & Georgie Morley

As many of you may know by now Georgie Morley (aka @init4thelongrunblog) & I started a podcast together, called Gal Pals!  It’s is ALL about celebrating the power of female friendships and deep conversations.

You can find the rest of the new GAL PAL episodes HERE

Because Georgie and I can literally talk for hours this is a deep-dive lifestyle podcast. Tune in every Thursday to hang out with us, as we candidly chat about navigating specific life moments like: .

dealing with conflict
getting out of our own heads
owning your ish
healthy communication
seeing the stories we tell ourselves.

We basically dives into the kinds of topics you might talk about in therapy. And we’re all about keeping it candid, playful, and abundantly detailed!

QOTW: What’s a new discovery you’ve found this week

Georgie – doing something different and energizing in the morning

Engrid – Louise Hay videos in the morning

We Talk About

Giving feedback


How to react when people cross your boundaries

Fear of telling someone “no”

How people pleasing stops us from having hard conversations

Deciding when to tell someone they’ve let you down

Working on saying “no”

Why holding space for other people’s emotions is hard

Times when Georgie and Engrid had hard conversations with each other

Why hard conversations lead to closer friendships

It feels good to know where you stand

Fear of confrontation is scarier than the real thing


“expectations are future resentments”


Meditation Engrid mentions: https://podcasts.apple.com/us/podcast/hay-house-meditations/id955266444?i=1000333653628


Gal Pals: Instagram

Gal Pals Secret:Facebook Group


Instagram: @livengproof

Liveng Proof Podcast 



Instagram: @init4thelongrunblog

The Chasing Joy Podcast



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