Hey boss-ladies & gents! Lately I have been making roasted vegetables every couple of days. I just seem to go through them THAT fast! And I finally feel like I nailed this…
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Stay Slim Snacks
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Fall is in the air! And as a sneak peak into the Up & Autumn Edition of the Liveng Proof Nutrition Plan. This recipe in particular – well I just had…
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Autumn is officially here and I don’t know about you but pumpkin’s can’t have all the spot light! I have way been way too excited about seeing barrels full of my…
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It’s not everyday but I usually want a little something sweet about an hour after dinner. So instead of over-eating on something I feel like is “healthy” (blue diamond dark chocolate…
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I made this to bring on our little weekend beach trip to Charleston and I’m pretty proud to say that it is husband approved. He’s pretty skeptical sometimes of my “healthy” treats, so if you’re…
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I have come to the realization that every major holiday (and holiday’s I’d never heard of – apparently tomorrow March 18th is “national oatmeal cookie day” – who knew!) is cause…
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INGREDIENTS: 1 1/2 TBS Chia Seeds 3 TBS Water 1/2 C Whole Flaxseed 1/2 C Ground Flaxseed 1/2 C Ground Almond Meal 2 TBS Onion Flakes 1 TBS Mustard Powder 1…
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Treat yourself to these soft n’ chewy gluten-free, vegan, superfood cookies! And don’t worry, I promise they taste delicious! INGREDIENTS: 1/2 tbs organic coconut oil 2 tbs chia seeds 1/3 cup Craisans…