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Recipes

  • Pumpkin Banana Protein Waffles

      I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that are  naturally high…

  • Whole Food Protein Waffles

    Get more recipes & learn how to create the life you want by joining the Liveng Proof Nutrition Plan! [maxbutton id="2"]…

  • Savory Roasted Winter Vegetables

    Hey boss-ladies & gents! Lately I have been making roasted vegetables every couple of days. I just seem to go through them THAT fast! And I finally feel like I nailed this…

  • Pumpkin Spice Protein Muffins

    Fall is in the air! And as a sneak peak into the Up & Autumn Edition of the Liveng Proof Nutrition Plan.  This recipe in particular – well I just had…

  • Spiced Apple Drink  with Apple Cider Vinegar

    Autumn is officially here and I don’t know about you but pumpkin’s can’t have all the spot light! I have way been way too excited about seeing barrels full of my…

  • No-Bake Protein Truffle Bites!

    It’s not everyday but I usually want a little something sweet about an hour after dinner. So instead of over-eating on something I feel like is “healthy” (blue diamond dark chocolate…

  • Cauliflower Pizza Crust

      I keep seeing cauliflower pizza’s all over pinterest, instagram etc and I think I attempted to make one for all the wrong reasons. I felt like pshh yeah I can totally…

  • How-To: Multi-Dish Chicken Marinade Prep

    I get a lot of questions from my clients on how to prep chicken. I am very particular about my chicken – I’m not about sacrificing taste just to be “healthy”.…

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