What I’m All About I gain so much joy from fostering relationships with my clients and teaching them how to re-connect with their bodies through movement. I am a business owner,…
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ED Recovery Episodes
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Bri (she/her) is a mental health and lgbtq+ advocate who goes by Little Wandering Soul online. She is originally from NJ, but has called Boston, MA her home for the past…
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In this episode I’m chatting with Whitney Catalano, RDN is an anti-diet Registered Dietitian helping people break free from the diet/binge cycle, heal their relationship with food, make peace with their…
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IN THIS SOLO EPISODE I’M SHARING: How exercise was modeled to me growing up How this formulated my relationship with fitness How being an athlete became a large part of my…
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In this episode, my best gal pal and fellow podcast host, Georgie Morley is taking over as host for the day and interviewing yours truly. This was such a fun and…
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MY EXPERIENCE WITH VYVANSE: What the mediation initially made me feel like How it impacted my appetite and sleep How it played into my eating disorder How I eventually knew I…
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In this episode I’m take a leap and getting super vulnerable with you. I’m sharing about a recent experience with failure and how I ultimately am working to redefine what this…
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IN THIS EPISODE: + What is orthorexia? + What are the hallmark symptoms?+ My personal experience with orthorexia+ Resources if you want to learn more about it, or seek help Support…