IN THIS EPISODE: + What is orthorexia? + What are the hallmark symptoms?+ My personal experience with orthorexia+ Resources if you want to learn more about it, or seek help Support…
ED Recovery Episodes
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Celeste is the popular writer and personality behind andwhatamom.com who writes about choosing sobriety and all things parenting. In March of 2018 her “Dear Husband” post went viral to tens of…
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This is a VERY special episode because it is the recording of my very first ever LIVE podcast episode! Which has been a dream of mine for years and I’m still…
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In this episode I’m coming to you solo with a preview of my first ever LIVE podcast event (that I’m doing tomorrow)! I’m a little nervous/excited so I decided to do…
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In this episode I’m coming to you solo and sharing an update with you on my experiences with what it means to be body positive as a personal trainer and as…
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Katie Tewes is an Eating Disorder Recovery Coach. She studied Holistic Health Coaching through the Institute of Integrative Nutrition. After a 15 year battle with her own eating disorder, she has…
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I’m back on the mic solo with you in this episode and I’m laying it all out there. I’m sharing some things that have been weighing on my heart and as…
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I’m speaking with Kara Loewentheil, who is a Master Certified Life Coach. With a B.A. from Yale and a J.D. from Harvard Law she brings the skills from her previous career…