Hey Pod Squad! In today’s minisode I’m sharing ALL about my most recent experience of overcoming fear! This past weekend I lead a workout at Lululemon here in Greenville. And in full…
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Personal Growth
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There is so much awesomeness going on out here on instagram. But when i come across a person who’s page both inspires & intimidates me, I’ve noticed that the longer I…
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In this minisode I’m sharing an excerpt from my conversation with Julie Accetta, my guest from episode 45...where Julie turned the tables and started asking ME questions. I have to say…
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A politeness conundrum. There are worse things, but for an entrepreneur this can be the worst of all fates. Preventative measures can be taken, but it can still happen to the…
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Hey friends. The other day I had a follow up eye appointment. My new eye doc is a little different where I don’t see anyone else but her during my visit.…
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In my over-analytical mind I stumbled upon this paradox. First of all, when I’m feeling insecure and not-good-enough about something I can feel an additional wave of shame because I know…
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Earlier this week I went to attend my usual yoga class. As I walked in my teacher was there greeting everyone and introducing the studio’s newest teacher, Emma, who would be…
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Hey✌???? So, I was chatting with a friend about this idea about owning a lot of stuff. Unfortunately our society is all about brands and quantity. We associate status with owning…