Browsing Tag

protein

  • Eat Clean Stay Lean: No-Bake Energy Cups

    Hey Everyone! I don’t know how everyone else feels but…what is with those after-dinner sweet tooth cravings!? So I whipped these up the other night, and found that they do just…

  • Protein Pancakes!

    Hi Everyone! As I’m sure many of you know eating breakfast is so important! And it can be your secret weapon to kick start your metabolism, fueling your body to start…

  • Lean & Clean Banana Cookie (Gluten-Free)

    I often get an after dinner sweet tooth. The urge hits…I’ll be winding down either reading, blogging, or watching TV and then out of no where…I. Want. Something. Sweet! All clean-eating consciousness is…

  • Blueberry Bombshell Protein Breakfast Smoothie

    Hi Everyone! This is great for breakfast and seriously tastes better than ice cream! You’ll feel like it’s a splurge but its actually chalked full of protein, antioxidants, and fiber! Blueberry Bombshell…

  • Hot Date Bar

    Before I came up with this method, I had made a batch of protein bars with just honey and peanut better as the binding agents. The bars were delicious, don’t get…

  • Chia Seeds

    Chia seeds are all the rage lately – but they have earned their bragging rights! And yes these seeds and the seeds for chia pets are one in the same… But…

  • Energy Bites * Pre OR Post-Workout Snack!

    I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…

  • Protein Packed Parfait

    I eat this for breakfast almost every day! It’s delicious and packed full of protein, which leaves me feeling full and satisfied. I make my parfaits with FAGE Total 0%©. I  prefer…

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