Browsing Tag

protein

  • Pumpkin Banana Protein Waffles

      I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that are  naturally high…

  • Whole Food Protein Waffles

    Get more recipes & learn how to create the life you want by joining the Liveng Proof Nutrition Plan! [maxbutton id="2"]…

  • No-Bake Protein Truffle Bites!

    It’s not everyday but I usually want a little something sweet about an hour after dinner. So instead of over-eating on something I feel like is “healthy” (blue diamond dark chocolate…

  • Protein Packed Granola

    I made this to bring on our little weekend beach trip to Charleston and I’m pretty proud to say that it is husband approved. He’s pretty skeptical sometimes of my “healthy” treats, so if you’re…

  • My Top 3 Favorite Non-Whey Protein Powders

    Many of my clients ask me what protein powders I recommend. So I made a quick video of my top three picks! [youtube https://www.youtube.com/watch?v=ETKXv4I0ytQ&w=560&h=315] 1. Perfect Fit Protein (25 Servings – Vanilla) 2. Jay…

  • Lean & Toned: Weights are your Pocket Aces!

    Hey Everyone! It’s so important to refuel and replenish glycogen stores in your muscles within 1 hour after your workout!!  That’s how you’ll tighten up and build long, lean, and toned…

  • Lean & Clean ♡ Cafe Latte!

    Mmmm this is seriously a new favorite! All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo,…

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