Fran Jolson is a Licensed Acupuncturist and co-owner of Upstate Spine and Sport. I could seriously talk to her for hours and not even realize it. She has such a calm disposition, she’s…
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Kelly VanLeeuwen mayamovementarts.com IG: @maya_movement_arts FB: @mayamovementarts If you have been listening to this show from the beginning (again HUGE thank you!) and you may remember my guest Kelly VanLeeuwen from episode #4. In…
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Matt Whitley & Tyler Helikson, owners of the restaurant Happy + Hale | instagram @happyandhale | Facebook @happyandhale HALE is old english and it means “in robust good health” In this episode we…
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Days before Christmas I took a much anticipated snowy drive out to New Hampshire’s seacoast. The unexpected flurries had my inexperienced hands white-knuckling the steering wheel for the entire hour-long drive.…
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Sometimes before I teach a class I feel like I am 12 years old again; I’m nervously standing behind the blocks before a race at a swim meet. I have thought…
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1. Lululemon Womens Heathered Herringbone Black Kanto Catch Me 1/2 Zip 2. Lululemon Fleecy Keen Jacket Black Fleece 3. Lululemon Womens Black Lightweight Winter Fluffin Awesome Vest 4. Lululemon Wunder Under Yoga Pants Hi Rise…
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I have been trying to challenge myself daily to “step outside of my comfort zone”… One day when I was standing in line waiting to treat myself to some luxurious…
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Live in the Greenville, SC area?? Come join me at Lululemon for a free full-body workout to get a lean, toned body so you can look good in your lulu leggings.…