Hi Everyone! Do you ever find yourself wondering “I workout regularly and eat pretty healthy, but I’m not seeing any changes in my body. What am I doing wrong? “ I’ve…
healthy
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Hi Everyone! As I’m sure many of you know eating breakfast is so important! And it can be your secret weapon to kick start your metabolism, fueling your body to start…
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I often get an after dinner sweet tooth. The urge hits…I’ll be winding down either reading, blogging, or watching TV and then out of no where…I. Want. Something. Sweet! All clean-eating consciousness is…
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Hi Everyone! This is great for breakfast and seriously tastes better than ice cream! You’ll feel like it’s a splurge but its actually chalked full of protein, antioxidants, and fiber! Blueberry Bombshell…
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Hi Everyone! I hope you all had a Happy Father’s Day! Spending quality time with family and friends is so important and yet may cause us to overindulge in our favorite foods…It’s okay…