David Baker | Will Shurtz | Marco Suarez – Methodical Coffee| Instagram @methodicalcoffee Today I’m talking with Will Shurtz one of the co-owners of Methodical Coffee. Which opened on February 11, 2015 with pennies…
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Today you’ll hear my conversation with Charles Pate as we talk about everything from star gazing in Africa to teaching art to inmates in a high security prison. First let me give…
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I have been trying to challenge myself daily to “step outside of my comfort zone”… One day when I was standing in line waiting to treat myself to some luxurious…
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Hey guys! I use this with all of my personal training clients, bootcamps, and as my own warm-up before a workout! And my clients have been requesting a written version of the…