LPP #73 Feeling Like You’re Too Much with Georgie Morley

In this episode I’m chatting with my gal pal Georgie,  host of the Chasing Joy Podcast . Together we unpack the idea of: feeling like you’re too much for others. 

If you’ve been told you’re:
Too emotional.
Being dramatic.
overreacting .
Too into something.
You cry too easily or too often.
You’re being extra.

Then you’ll be able to relate to this episode.

We also address the flip side of what’s really going on when YOU experience someone as “being too much”. As well as the fear that comes with not  speaking our truth because we don’t know if our feelings will be reciprocated.

I really hope you guys enjoy this conversation it was so much fun to record it with Georgie if you’d like to hear more episodes  like this let me know. You can direct message me over on Instagram @livengproof or always email me at engrid@livengproof.com


WE DISCUSS:

  • The flipside of feeling like you’re “not enough”, which is feeling like you’re “too much” for people
  • We ARE enough for the right people
  • When you feel like you’re not enough around certain people, it’s just an indicator that they are not aligned with you (AKA they aren’t your people)
  • TOO MUCH: too emotional, too excited, my humor is too much, — you feel like YOU are too much
  • Subtle cues that leave you feeling like you’re too much:
    • “You’re being a little dramatic”
    • “I think you’re overreacting”
    • “Don’t come on too strong”
    • “Dial it back”
    • “You’re sounding a little desperate”
  • Whatever makes you feel like your emotions aren’t valid  
  • Fear that if you express how you truly feel, it won’t be reciprocated
  • If I like something too much, I’ve got to tamp that down, I’ve got to control how much I like something. I can’t enjoy something too much
  • It gives me strength to control how much I care about something

FAVORITE PODCASTS:

Chasing Joy Podcast

Nourishing Women Podcast

Tara Brach

The Goal Digger Podcast

The Tim Ferriss Show

Smart Passive Income

HONORABLE MENTIONS:

Pat Flynn’s Video Podcast Tutorial

The Lively Show

 

PODCAST EPISODES MENTIONED:

The Tim Ferriss Show with Jamie Foxx

The Goal Digger Podcast: Episode 158 Calling All Introverts: How You Can Build a Personal Brand with Morgan Harper Nichols

 

BOOKS MENTIONED:

How to Win Friends & Influence People

 

CONNECT WITH ENGRID:

Instagram: @livengproof

JOIN the Liveng Proof Pod Squad

Email: engrid@livengproof.com

For more information and full show notes visit: http://livengproof.com/

 



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MORNING ROUTINE GUIDE

Hey squad – this FREE Morning Routine Guide is for you! We want you to have ALL the tools, so you can make 2018 your BEST year yet!

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