Celeste is the popular writer and personality behind andwhatamom.com who writes about choosing sobriety and all things parenting. In March of 2018 her “Dear Husband” post went viral to tens of…
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Today I am speaking with Jackie Merriman, the founder of Sober Magic. In this episode Jackie shares her journey to sobriety. If you have ever struggled/are currently struggling with your relationship…
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Meghan Chaloner Bliss Lettering, Sip & Script Today marks the first ever interview episode on The Liveng Proof Show! Today I have a very special guest; I’m talking with my best…
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Sometimes before I teach a class I feel like I am 12 years old again; I’m nervously standing behind the blocks before a race at a swim meet. I have thought…
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Hey Ladies! What’s the best summer accessory!? Sexy, sculpted arms!! Today’s NEW summer ARMS Routine will leave you ready to rock tank tops, sleeveless dresses and your favorite bikini with ridiculous confidence! You’re…
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My clients often ask me about trending nutrition info that they’ve heard about either from friends, coworkers, or even their facebook newsfeed. And as a personal trainer I feel it is my responsibility…
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I make these mainly for my husband who likes to stash em in little ziplocs for easy grab-and-go lunches during the week! He eats em plain but with a little extra…
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If you’re into living a healthy lifestyle chances are you’re also into kale. I’ve been on a kale salad kick recently… I seriously just can’t get enough of this particular dish. I…