Not feeling your workout today, need an extra pre-workout kick? Or looking for something to re-energize your body post-workout? This smoothie is just the thing : ) I needed something that…
Browsing Category
Recipes
-
-
Start your day off right by stoking your metabolism! Drinking 16 ounces of cold water as soon as you wake up in the morning can help boost your metabolism by 30%. But you…
-
Hey Everyone! I don’t know how everyone else feels but…what is with those after-dinner sweet tooth cravings!? So I whipped these up the other night, and found that they do just…
-
Hey Everyone! So last week I was experimenting with making a flourless pizza crust. I decided quinoa would make a better base for pizza “dough” (after my failed attempt at cauliflower…
-
Hi Everyone! As I’m sure many of you know eating breakfast is so important! And it can be your secret weapon to kick start your metabolism, fueling your body to start…
-
I often get an after dinner sweet tooth. The urge hits…I’ll be winding down either reading, blogging, or watching TV and then out of no where…I. Want. Something. Sweet! All clean-eating consciousness is…
-
All you need is 1 cup of raw (unprocessed) almonds, a high quality food processor, and some patience! Each picture was taken at 2-3 min increments. I used my Black…
-
Hey Everyone! Want a improve your digestive health and increase your dietary fiber intake? Psyllium (pronounced silly-um) husk has got you covered! You can use these whole in its natural state, dried,…