In this episode I am chatting with Chelsea Dinen, a writer, youtuber, blogger, and coach. And she’s an avid traveler + ((mover)). In five years, she has made five cross country moves…
Browsing Category
Intuitive Living Episodes
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This was an episode guest dream-come-true! I can’t even tell you how excited I was to sit down with the lovely Georgie Morley host of The Chasing Joy Podcast and the…
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Hey Pod Squad! In today’s minisode I’m sharing ALL about my most recent experience of overcoming fear! This past weekend I lead a workout at Lululemon here in Greenville. And in full…
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✔️Acupuncture ✔️Diaphragmatic Breathing Curious about the science behind this? Check out this post from my friend and Doctor of Physical Therapy Seth Oberst! ✔️Counseling & Therapy This has drastically changed…
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Hi Pod Squad! Today’s episode is a short and sweet MINI-sode. If you’ve ever felt overwhelmed by growing busier then this is the episode for you! I’m talking about planning overwhelm…