Today I’m talking with Colleen Kavanagh, CDP, CCC, CDCS. She is the host of The After Life Podcast which shares stories of transformation after loss and how dark days can lead to…
Browsing Category
Intuitive Living Episodes
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Today I’m chatting with fellow fitness trainer Jasmine Cruz. I first met her in Nantucket, while visiting my gal pal Georgie Morley (who y’all may remember from episode #73 and #53 here…
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This episode holds a very special place in my heart. Today I’m chatting with one of my personal training clients: Dorothy Camak, who has become a very dear friend of mine.…
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Renae Regehr is a Registered Clinical Counselor and is the founder of ‘Free To Be Talks’, a non-profit organization that promotes positive body image to youth, parents, and educators through education in…
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In this episode I’m chatting with my gal pal Georgie, host of the Chasing Joy Podcast . Together we unpack the idea of: feeling like you’re too much for others. If you’ve been told…
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We’ve dug into ‘WHAT’ is going on around us: things like: thoughts we have, feeling disconnected from ourselves, noticing the rules we’ve adopted. So today I want to dig even…
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I am thrilled to have Sarah Polite on the show today! Sarah is a food & lifestyle blogger, as well as a fabulous storyteller. For 14 years she lived in NYC…
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In today’s episode I’m chatting with my good friend Seth Oberst, DPT, CSCS. I’m such a fan of his approach to physical therapy because ultimately he helps people cultivate a deeper awareness…