I have lived in fear of power. The power of my own body and it’s physical abilities. The power of my voice and my opinion. The power of my decisions and…
Motivation
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“The only real limitation on your abilities is the level of your desires. If you want it badly enough, there are no limits on what you can achieve .” – Brian Tracy…
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When you take care of your body and challenge it physically, something magical happens. Knowing what your body can accomplish is empowering. Take pride in knowing what you are capable of!♡…
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I DREAM BIG! I’m definitely an optimist, a major dreamer, always hopeful, anticipating the best… Of course the down side to this is that I may not always be the most…
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Hey everyone! I hope you are all having a good weekend! Every Saturday morning I look forward to going to spin class with my hubby! We had a pretty challenging workout!…
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When it comes to working out, staying motivated can be challenging. I recently had one of those days when I felt like no matter how clean I’ve been eating or how…