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Happy and Hale

LPP #29 In Robust Good Health with Tyler Helikson

Matt Whitley & Tyler Helikson, owners of the restaurant Happy + Hale | instagram @happyandhale | Facebook @happyandhale HALE is old english and it means “in robust good health” In this episode we…

June 1, 2017
LPP #26 He’s Only Just Begun with Orion Yorke

Orion Yorke @orion_yorke on Instagram | Orion Yorke on YouTube Today’s guest is Orion Yorke (@orion_yorke on Instagram). At 19, he is officially my youngest guest, to date. But despite his…

May 11, 2017
LPP #25 Younger & Hungrier with Dan Everett

Dan Everett Co-owner of Everett Sports Marketing Dan Everett is a someone you don’t forget. Founder of Everett Sports Marketing (@everettsportsmarketing on Instagram and Facebook) he is a true visionary with…

May 5, 2017

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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Happy and Hale

LPP #29 In Robust Good Health with Tyler Helikson

LPP #26 He’s Only Just Begun with Orion Yorke

LPP #25 Younger & Hungrier with Dan Everett