Ok guys new territory here! Made my first workout video…I’m no #janefonda but everyone’s gotta start somewhere right? PS where I’m standing in this pic is right below someone’s apartment…and they were…
Browsing Tag
circuit workout
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I was inspired to create this particular workout after a serious lifting session with my friend Joe. Our workout that day included some pretty intense KB work and made me realize…
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You guys are going to have to try this workout and let us know if it really is ridiculously hard or we just made the fatal mistake of doing it outdoors…
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I wanted to hit every major target area: glutes, abs, quads, hammies, triceps, shoulders, chest…but I also wanted to torch some calories! And as you might have figured out by now,…
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Girls, I know you’re probably already well aware that lifting weights will not make you bulky. In addition to following a strategic weight training regimen, you’d need way more testosterone (or steroids),…
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Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…
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Hey Everyone! The day got away from me yesterday and I never was able to post the workout I did! So here it is: I noticed on Wednesday morning that my…