LPP #111 Losing A Parent, Rewriting Patterns, & Healing Wounds with Monica Ramirez

In today’s episode I’m chatting with Monica Ramirez – who I met when I was getting my bikini wax (of all things)! But when ya know, you know. And I just had a feeling about this girl from chatting with her that day, that her story needed to be shared.


  • What it was like growing up in a critical home
  • Her experience growing up with a Mom who had Fibromyalgia, Major Depressive Disorder, and Manic-Bipolar Disorder
  • How her Mom’s passing 5 years ago has affected her
  • Grief and the different forms it can take
  • Faith and how her faith has played a role in her well-being
  • Catching the patterns she was repeating from her early childhood
  • Why she pursued her path to become an esthetician & yoga teacher
  • Crying in yoga
  • Why Lauryn Hill’s song “peace of mind” answered her prayers
  • Being open to receiving messages from your higher power
  • The grounding sensations we can receive from animals and nature
  • Allowing yourself to receive a FEELING
  • Receiving messages, listening to them, and following them through action
  • The leap she took to move to Greenville, SC with no job and knowing no one
  • Learning how things fall into place & how life is truly what you make it
  • Anything you think can happen, can really happen
  • Being the community within our own selves
  • What it looks like to just be with yourself
  • How the body keeps the score
  • The feeling of love that stems from experiencing yoga
  • How she believes we all too often settle (out of fear)
  • The importance of having a strong support system when you encounter negative self-talk
  • The power of our intuition
  • Why she thrives off of change


Instagram: @__montra


Instagram: @livengproof

Liveng Proof Podcast



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