Archives

Pumpkin Banana Protein Waffles

I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that are naturally high…

October 30, 2017
Whole Food Protein Waffles

Get more recipes & learn how to create the life you want by joining the Liveng Proof Nutrition Plan! [maxbutton id="2"]…

May 2, 2017
Pumpkin Spice Protein Muffins

Fall is in the air! And as a sneak peak into the Up & Autumn Edition of the Liveng Proof Nutrition Plan. This recipe in particular – well I just had…

October 14, 2016

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

Name
First Last
Email*

Email Address
Name
This field is for validation purposes and should be left unchanged.

Archives

Pumpkin Banana Protein Waffles

Whole Food Protein Waffles

Pumpkin Spice Protein Muffins