Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and…
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It’s always my hope that even if you have a different story that you can hear parts of yourself in the conversations had here, and that you can…
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There’s a lot of pressure on personal trainers to deliver a service to clients that want to lose weight or change their bodies. As I began my own…
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In this weeks Liveng Proof Podcast episode I’m share a recent episode I recorded on my second podcast: Gal Pals. This was a very special conversation that invited…
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Madison Morrigan is a 4x international award winning life coach, speaker, and creator of Awaken Her Soul, a 14 week mentorship program designed to help womxn embody their…
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In this episode I’m chatting with Tamara Braendle Onofre – a holistic health coach & personal trainer. Tamara is an advocate for a balanced lifestyle, health at every…
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Evie O’Conner is a trauma-informed yoga teacher and therapist in training. She is currently completing a Masters in the Clinical Mental Health program in Contemplative Psychotherapy and Buddhist…
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Jill Zimmerman, DPT utilizes a movement based approach she unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of…