You guys are going to have to try this workout and let us know if it really is ridiculously hard or we just made the fatal mistake of doing it outdoors…
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Workouts by Equipment Needed
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I wanted to hit every major target area: glutes, abs, quads, hammies, triceps, shoulders, chest…but I also wanted to torch some calories! And as you might have figured out by now,…
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Workout ideas are always running through my head. I usually come up with workouts one of two ways; either while I’m in the shower or during a really intense spin class.…
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I don’t know about you guys, but I am starting to get cabin fever. I am SO ready for spring. I’ve already caught myself going through the motions with my workouts.…
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I kind of just made this up one morning before I went to the gym, but I have to say it’s a definite keeper. For this particular interval workout, I wish…
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Bodyweight workouts are where its at. And they don’t leave much room for excuses, because lets be real, all you need is your own body weight (obvv). It’s like having your…