Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…
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Move-It Monday
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Hey Everyone! I’ve gotten a lot of questions lately asking what I do for my workouts so I thought I would just start posting them, as I do them each day!…
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Surprise! Your New Move-It Monday Workout is here! Sculpt your abs and blast calories with 10 of my favorite ab exercises! Say goodbye to love handles and muffin tops with these…