I often get an after dinner sweet tooth. The urge hits…I’ll be winding down either reading, blogging, or watching TV and then out of no where…I. Want. Something. Sweet! All clean-eating consciousness is…
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Stay Slim Snacks
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All you need is 1 cup of raw (unprocessed) almonds, a high quality food processor, and some patience! Each picture was taken at 2-3 min increments. I used my Black…
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Hey Everyone! Want a improve your digestive health and increase your dietary fiber intake? Psyllium (pronounced silly-um) husk has got you covered! You can use these whole in its natural state, dried,…
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Hola! Hope everyone has been enjoying their first weekend of summer! Summer always makes me think of beach days, bikini’s, sun-kissed skin, backyard BBQ’s, warm summer nights, jean cut-offs… and of…
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Hi Everyone! This is great for breakfast and seriously tastes better than ice cream! You’ll feel like it’s a splurge but its actually chalked full of protein, antioxidants, and fiber! Blueberry Bombshell…
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This salsa is chock full of capsaicin – a compound responsible for the “heat” you taste in spicy foods and is also known to boost your metabolism! This fresh salsa is worth…
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Before I came up with this method, I had made a batch of protein bars with just honey and peanut better as the binding agents. The bars were delicious, don’t get…
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I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…