Today I’m chatting with Dr. Grace Chang, who is a naturopathic doctor and licensed acupuncturist practicing in Seattle, Washington. Trained in both Western and Eastern medicine, she blends the two worlds…
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Today is Part 2 of my conversation with Ryan DeBell, founder of Movement Fix. Join us in the wondrous and winding conversation where Ryan shares about the journey unpredictable journey of his…
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In today’s episode I’m chatting with Ryan DeBell, founder of Movement Fix. With a Master’s Degree in Sport & Exercise Science and a Doctorate in chiropractic, and his own personal experience…
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Today I had the pleasure of chatting with Dr. Soph Mort who is seriously just the coolest. Dr. Soph is a Clinical Psychologist, life coach and yoga teacher. And basically her…
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I’m coming at you solo in this end-of-the-year solo episode! I wanted to sit down with you and take this time to answer a few questions, which lead me on some…
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Stephanie Romiszewski holds a BSc Hons degree in Psychology and an MS degree in Behavioral Sleep Medicine, her interest in this field started whilst studying Chronobiology, during which time she worked…
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In this episode I’m chatting with Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT. Jennifer is a certified yoga therapist specializing in eating disorders and body image. And author of Body Mindful Yoga: Create a…
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In this episode I’m chatting with Lestraundra Alfred. Les is the founder of Balanced Black Girl, an online community dedicated to helping women of color live their healthiest lives. In 2012 Les…