TAKEAWAYS I LEARNED IN 2019: Overcoming (A HUGE) Fear Redefining “doing my best” Embracing Intuitive Eating Being uncomfortable slowing down Freeing the real me: my decision to wean off of Vyvanse …
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Podcast
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In this episode I’m sharing about my experience of feeling like I didn’t get the memo on how to fit in and belong. I’m diving into: My experiences growing up that…
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In this episode I’m take a leap and getting super vulnerable with you. I’m sharing about a recent experience with failure and how I ultimately am working to redefine what this…
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IN THIS EPISODE: + What is orthorexia? + What are the hallmark symptoms?+ My personal experience with orthorexia+ Resources if you want to learn more about it, or seek help Support…
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Caitlin Schmitt is a physical therapist, massage therapist, and craniosacral therapy practitioner in Durham, North Carolina. Her educational background includes a BA in Religious Philosophy from the University of California, Berkeley.…
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Celeste is the popular writer and personality behind andwhatamom.com who writes about choosing sobriety and all things parenting. In March of 2018 her “Dear Husband” post went viral to tens of…
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It’s safe to say that today’s guest Julie Ryan wears many hats. She is a businesswoman, an inventor, an author, and a serial entrepreneur. During her 35-year career, she has invented…
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This is a VERY special episode because it is the recording of my very first ever LIVE podcast episode! Which has been a dream of mine for years and I’m still…