This conversation was such a joy! And I could not WAIT to share this episode the second we finished recording it. Aside from a few email exchanges, I’d never spoken to…
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This was an episode guest dream-come-true! I can’t even tell you how excited I was to sit down with the lovely Georgie Morley host of The Chasing Joy Podcast and the…
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Alissa Rumsey MS, RD, CDN, CSCS is a nationally recognized and award-winning registered dietitian nutritionist, certified strength and conditioning specialist and the founder of Alissa Rumsey Nutrition and Wellness. Alissa believes that long-term…
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Paige Smathers is a Registered Dietitian Nutritionist, based out of Salt Lake City, Utah. She’s also the host of the Nutrition Matters Podcast (highly recommend). And she works with clients to find ways…
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Haley Goodrich is a non-diet registered dietitian and nutrition therapist. And founder of INSPIRD Nutrition and co-founder of @INSPIRDtoSEEK whose mission is to help people feel liberated in their eating choices and find body…
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Today I’m speaking with Darelle Dove and I think it’s safe to say this guy wears a number of hats. He’s a lyricist. He writes spoken word, poetry, rap, melodies and…
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Hey Pod Squad! In today’s minisode I’m sharing ALL about my most recent experience of overcoming fear! This past weekend I lead a workout at Lululemon here in Greenville. And in full…
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Fran Jolson is a Licensed Acupuncturist and co-owner of Upstate Spine and Sport. I could seriously talk to her for hours and not even realize it. She has such a calm disposition, she’s…