Jill Miller C-IAYT & ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune UpĀ® and The Roll ModelĀ® Method. With more than…
ED Recovery Episodes
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Dr. Susie Orbach is a psychotherapist, psychoanalyst, writer and social critic. She is the co-founder of the Women’s Therapy Centre of London and the Women’s Therapy Centre Institute in New York.…
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Kathryn Beck, is a Licensed Massage Therapist, 500 hour Registered Yoga Teacher. She offers a variety of therapeutic massage, private yoga lessons, as well as energy enhancement work. Kat believes that…
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Here it is folks, another Q+A episode. The timing felt right and I reached out to you, my wonderful listeners, for questions. This was such a fun way to connect with…
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This episode holds a very special place in my heart. Today Iām chatting with one of my personal training clients: Dorothy Camak, who has become a very dear friend of mine.…
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Renae Regehr is a Registered Clinical Counselor and is the founder ofĀ Ā āFree To Be Talksā, a non-profit organization that promotes positive body image to youth, parents, and educators through education in…
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If Q+Aās are your jam then settle in because today Iāve got another āAsk Engrid Anythingā Q+A Episode! Ā I fielded your questions fromĀ @livengproof instagram (and if youāre not already hanging…
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Yāall may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you havenāt already listened their previous episode (episode…