I’ve been thinking about this idea of consumption. When I act as a consumer I am accepting an external influence as my guiding source. I am agreeing to take a backseat…
Browsing Tag
The Power of Now
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Today I’m talking with Colleen Kavanagh, CDP, CCC, CDCS. She is the host of The After Life Podcast which shares stories of transformation after loss and how dark days can lead to…
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Today I’m chatting with fellow fitness trainer Jasmine Cruz. I first met her in Nantucket, while visiting my gal pal Georgie Morley (who y’all may remember from episode #73 and #53 here…
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This episode holds a very special place in my heart. Today I’m chatting with one of my personal training clients: Dorothy Camak, who has become a very dear friend of mine.…