Browsing Tag


  • Booty Blast ☀ Stair Workout

    Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…

  • Squat Jump Out of that Workout Rut!

    Hi Everyone! Do you ever find yourself wondering “I workout regularly and eat pretty healthy, but I’m not seeing any changes in my body. What am I doing wrong? “ I’ve…

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