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LPP #48 Managing Stress, Pain, Digestive Issues & More with Acupuncture with Fran Jolson

Fran Jolson is a Licensed Acupuncturist and co-owner of Upstate Spine and Sport. I could seriously talk to her for hours and not even realize it. She has such a calm disposition, she’s…

January 26, 2018
LPP #47 Finding Your Tribe, Body Acceptance, and Allowing Space For Failure with Kelly VanLeeuwen

Kelly VanLeeuwen mayamovementarts.com IG: @maya_movement_arts FB: @mayamovementarts If you have been listening to this show from the beginning (again HUGE thank you!) and you may remember my guest Kelly VanLeeuwen from episode #4. In…

January 17, 2018
LPP #46 Craving Recovery with Cheryl Wells

Cheryl B. Wells MS, LPC, CEDS email: cherylbwells@outlook.com |864-404-1200 | FB: @behtherapy Happy 2018 my pod-squad! Hope your 2018 is off to a wonderful start! I just wanted to say that my wish…

January 8, 2018
LPP #45.5 What’s My Story With Engrid Latina

In this minisode I’m sharing an excerpt from my conversation with Julie Accetta, my guest from episode 45...where Julie turned the tables and started asking ME questions. I have to say…

December 13, 2017

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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