Browsing Tag

pre-workout

  • Pumpkin Spice Protein Muffins

    Fall is in the air! And as a sneak peak into the Up & Autumn Edition of the Liveng Proof Nutrition Plan. ¬†This recipe in particular – well I just had…

  • Energy Bites * Pre OR Post-Workout Snack!

    I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…

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