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loving your body

LPP #110 Getting Something Off My Chest [SOLO] with Engrid Latina

I’m back on the mic solo with you in this episode and I’m laying it all out there. I’m sharing some things that have been weighing on my heart and as…

June 12, 2019

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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loving your body

LPP #110 Getting Something Off My Chest [SOLO] with Engrid Latina