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hitting rock bottom

LPP #93 Thinking Past “Should”, Fear-Setting, & Breaking Away From Norms with Ryan Debell

Today is Part 2 of my conversation with Ryan DeBell, founder of Movement Fix. Join us in the wondrous and winding conversation where Ryan shares about the journey unpredictable journey of his…

January 23, 2019
LPP #92 Lessons From Pain, Identity Shifting, & Self-Visualization with Ryan Debell

In today’s episode I’m chatting with Ryan DeBell, founder of Movement Fix. With a Master’s Degree in Sport & Exercise Science and a Doctorate in chiropractic, and his own personal experience…

January 17, 2019

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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hitting rock bottom

LPP #93 Thinking Past “Should”, Fear-Setting, & Breaking Away From Norms with Ryan Debell

LPP #92 Lessons From Pain, Identity Shifting, & Self-Visualization with Ryan Debell