I keep seeing cauliflower pizza’s all over pinterest, instagram etc and I think I attempted to make one for all the wrong reasons. I felt like pshh yeah I can totally…
Browsing Tag
healthy
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I get a lot of questions from my clients on how to prep chicken. I am very particular about my chicken – I’m not about sacrificing taste just to be “healthy”.…
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I make these mainly for my husband who likes to stash em in little ziplocs for easy grab-and-go lunches during the week! He eats em plain but with a little extra…
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If you follow me on Instagram or Facebook, you may have heard me mention a few of these companies & brands before. Here are some of my absolute favorites! I am…
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The weekends almost here!! Craving something crunchy but want to avoid all those processed high-sodium crackers & chips?! Whip up these simple & savory homemade chia flaxseed crackers You can’t go wrong…
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Start your day off right by stoking your metabolism! Drinking 16 ounces of cold water as soon as you wake up in the morning can help boost your metabolism by 30%. But you…
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Hey Everyone! I don’t know how everyone else feels but…what is with those after-dinner sweet tooth cravings!? So I whipped these up the other night, and found that they do just…
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Hi Everyone!! So thanks to the encouragement of a friend, I stepped outside my comfort zone and tried cross-fit for the first time yesterday! I honestly don’t think I would have…