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HAES

LPP #65 Celebrating Your Body (RN), Following Your Intuition, & Feeling The Feels with Sarah Polite

I am thrilled to have Sarah Polite on the show today! Sarah is a food & lifestyle blogger, as well as a fabulous storyteller. For 14 years she lived in NYC…

May 30, 2018
LPP #52 Ditching Diets & Building Trust Back With Our Bodies with Alissa Rumsey

Alissa Rumsey MS, RD, CDN, CSCS is a nationally recognized and award-winning registered dietitian nutritionist, certified strength and conditioning specialist and the founder of Alissa Rumsey Nutrition and Wellness. Alissa believes that long-term…

February 28, 2018

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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HAES

LPP #65 Celebrating Your Body (RN), Following Your Intuition, & Feeling The Feels with Sarah Polite

LPP #52 Ditching Diets & Building Trust Back With Our Bodies with Alissa Rumsey