Want to strip away that stubbory outer layer of body fat? Or just want to tighten up? Maybe you want to lose 10, 20, or 30 pounds. Whatever you goal, this…
Browsing Tag
exercise
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Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…
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Hey Everyone! The day got away from me yesterday and I never was able to post the workout I did! So here it is: I noticed on Wednesday morning that my…
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Surprise! Your New Move-It Monday Workout is here! Sculpt your abs and blast calories with 10 of my favorite ab exercises! Say goodbye to love handles and muffin tops with these…
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Hi Everyone! The weekend is here but don’t slip! You’ve got this! You will be doing your body a favor by aiming to wake up around the same time this weekend…