Browsing Tag

downtown yoga greenville

Dealing With Unexpected Change

Earlier this week I went to attend my usual yoga class. As I walked in my teacher was there greeting everyone and introducing the studio’s newest teacher, Emma, who would be…

October 25, 2017
LPP #21 Beyond the Poses with Lisa Pridemore

Today I’m speaking with Lisa Pridemore (@downtownyogagreenville on Facebook & Instagram). Lisa is the owner of Downtown Yoga Greenville – aptly named as it is located in the heart of downtown Greenville,…

March 31, 2017

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

Name
First Last
Email*

Email Address
Email
This field is for validation purposes and should be left unchanged.

downtown yoga greenville

Dealing With Unexpected Change

LPP #21 Beyond the Poses with Lisa Pridemore