IN THIS SOLO EPISODE I’M SHARING: How exercise was modeled to me growing up How this formulated my relationship with fitness How being an athlete became a large part of my…
diet culture
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In this episode I’m coming to you solo with a preview of my first ever LIVE podcast event (that I’m doing tomorrow)! I’m a little nervous/excited so I decided to do…
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Alissa Rumsey MS, RD, CDN, CSCS is a nationally recognized and award-winning registered dietitian nutritionist, certified strength and conditioning specialist and the founder of Alissa Rumsey Nutrition and Wellness. Alissa believes that long-term…
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Paige Smathers is a Registered Dietitian Nutritionist, based out of Salt Lake City, Utah. She’s also the host of the Nutrition Matters Podcast (highly recommend). And she works with clients to find ways…
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Haley Goodrich is a non-diet registered dietitian and nutrition therapist. And founder of INSPIRD Nutrition and co-founder of @INSPIRDtoSEEK whose mission is to help people feel liberated in their eating choices and find body…