Browsing Tag

bootcamp class

  • 12 Days of Christmas Challenge!

    Can you believe Christmas is almost here??!! I love seeing all your check-ins for #12DaysOfXmas! It looks like we are off to a great start! Let’s end 2015 with a bang – bangin…

  • Dynamic Warm-Up

    Hey guys! I use this with all of my personal training clients, bootcamps, and as my own warm-up before a workout! And my clients have been requesting a written version of the…

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