Fresh New Nike Free 5.0+

Posted on May 9, 2013

These just arrived at my door today!

As I’m sure you’re well aware, it’s very important to have the proper support for your feet to prevent potential injury. I always buy one half size up for my running shoes because your feet tend to slide forward when you run (and no one wants a yucky toe-nail infection)!

The Nike Free 5.0+ offers the most rigid support of the three Nike free designs – which is why I chose it. I have been a faithful Asics customer for years but I decided to make the switch to the Nike Free’s after trying them on. Crossing my fingers that we’re the right match!

So excited to put some miles on these!

xo Engrid

Engrid

Engrid Latina is a personal trainer and strength coach (CSCS) out of Greenville, SC. She trains general population clients and athletes both in-person and online. Engrid's personal history with an eating disorder and exercise addition has helped develop a training model that invites a deep appreciation and resect of the body. Additionally her experiences with chronic pain due to trauma, give her immense compassion for her clients and an ability to hold space for others. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement allow her to excel as a trainer. Her intention is to create an environment of safety with every single client, so that they may move and feel better.